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      <image:title>Blog - Human Systems Strategy:  “The Full-Bodied Yes” - Working in Action</image:title>
      <image:caption>I worked 12-hour days not just to get the job done, but to prove I deserved to be there. I enjoyed the work, but the cost was building. It was work hard, play hard. And I “thrived” in it.</image:caption>
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      <image:title>Blog - Human Systems Strategy:  “The Full-Bodied Yes”</image:title>
      <image:caption>2017: Going on a work trip during my anniversary because I didn't feel I had the 'permission' to move the dates. This is what it looks like to prioritize a technical system over a human one. I thought I could achieve success with both, but your human needs priority too.</image:caption>
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      <image:title>Blog - Human Systems Strategy:  “The Full-Bodied Yes”</image:title>
      <image:caption>When awareness of the self and the information coming from the body and mind is established, we have the capacity to: Catch the stories in action Interrupt them with something new, and Build a path forward for intentional resilience.</image:caption>
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      <image:title>Blog - Human Systems Strategy:  “The Full-Bodied Yes” - I provide the C.O.R.E. Capacity Framework™ to help you move from reactive management to intentional leadership.</image:title>
      <image:caption>Clarity: Defining your internal state and boundaries. Observation: Noticing physiological states without judgment. Regulation: Intentionally managing your energy to stay in your Window of Tolerance. Empathy: Connecting with others while remaining anchored in your own resilient state.</image:caption>
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      <image:title>Blog - Human Systems Strategy:  “The Full-Bodied Yes” - I am here to help you stop "managing the suffering" and start redesigning your system architecture. Whether you are an individual looking for a "Full-Body Yes" or an organization looking to eliminate the Costly Tax™, the answer is the same: Optimize the Human System.</image:title>
      <image:caption>I am here - because this approach works. Come join me. Check out my approach here.</image:caption>
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      <image:title>Blog -  The C.O.R.E. Capacity Framework™: The 4 Pillars for Eliminating Your Costly Tax - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Capacity Gap: Why Putting in Boundaries is Terrifying (And how to build awareness) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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