Regulated. Innovative. Sustainable
Available in Amsterdam and online. US born, expat life in the Netherlands
Solving The Costly Tax™ of performance. High-performance without the burnout.
Redefining Performance through Self-Leadership
Eliminate "The Costly Tax™" of Unregulated Stress and Burnout. Lead from C.O.R.E. Capacity™.
I help high-performing leaders and project teams in fast-paced environments solve the invisible loss of productivity, retention, and innovation driven by chronic dysregulation to create regulated, innovative, and sustainable work for everyone.
Fusing 10 years of HR Tech experience, nervous system intelligence, and neuroscience, I guide your team to "intentional performance" with the C.O.R.E. Capacity Framework™.
C - Clarity
O - Observation
R - Regulation
E - Empathy
Intentionally manage your energy state through nervous system awareness and modifiers.
Connect with the experience of others and self while remaining anchored in your own resilient state
Notice thoughts and emotional state of self and others without judgement or immediately trying to fix it
Define and communicate your internal state, needs, intentions, and boundaries
My Services
Personal Coaching
For the high-performing leader or founder ready to trade the weight of activated stress for the power of regulated presence.
It’s time to move beyond survival mode and master your own C.O.R.E. to lead your life and career from a space of resilient intention.
Organizations & Workshops
Stop paying The Costly Tax™ of leader dysregulation and stalled innovation. Using the C.O.R.E. Capacity Framework™.
Build the Human-Centric Managers™ (HCM) and Empowered Employees replacing burnout and disengagement with a culture of resilient, grounded and innovative performance.
Client Reviews
“Her compassionate presence, deep intellect, and unwavering support created a space where real healing could begin and deep issues addressed. I am so, so grateful. If you have the chance to work with Lindsey, take it - you will not regret it!”
— Anna, United Kingdom“ Her [Lindsey] presence is warm, grounding, her insights are profound, and her approach feels both empowering and nurturing.
Working with Lindsey was transformative and balanced— I finished the session with a great sense of calm and more connection to myself than ever before. I am so deeply grateful for the experience and highly recommend Lindsey to anyone seeking not just a coach, but a truly intuitive guide for their body, mind, and spirit."
— Laura, Australia “Lindsey has a beautiful ability to combine presence and curiosity in a way that helps me explore myself more deeply. Our sessions have helped me tune in and trust what I’m feeling, and I always come away with more clarity and connection..”
— Rod, NetherlandsContact Me
For any questions, please use the form or contact me directly using my details. I will respond within 2 business days
Lindsey Peterka
Amsterdam, Netherlands
Phone: +31 628 138623
Email: lindsey@thebalancedvision.com