Human Systems Glossary
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The invisible, cumulative loss of productivity, retention, and innovation driven by internal nervous system dysregulation (fight, flight, freeze, or fawn).
When a leader or employee is "taxed," their nervous system prioritizes survival (defensiveness, perfectionism, or withdrawal) over performance.
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A play on "Human Capital Management," the Human-Centric Manager is a leader who understands that their primary ROI is the regulation of their own internal state. By leading from the C.O.R.E. Capacity Framework™, they eliminate the "Tax" and create a secure system where employees can move from survival to high-performance innovation.
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A physiological state where the body has both the "gas" and the "brake" pressed at the same time. You are physically present and appearing to work, but your internal system is bracing. This often looks like procrastination, "busy work" that doesn't move the needle, or a total lack of creative problem-solving. It is the body’s way of staying safe when it feels overwhelmed by the environment.
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A proprietary four-pillar methodology designed to move individuals and organizations from dysregulation to resilience.
Clarity: Defining internal states, intentions, and boundaries.
Observation: Non-judgmental awareness of physiological and emotional data.
Regulation: Intentionally managing one's emotional and energy state.
Empathy: Connecting with others while remaining anchored in one’s own resilience.
It is the roadmap for eliminating The Costly Tax™.
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The counterpart to the Human-Centric Manager. An Empowered Employee is an individual who has moved from "survival mode" (Burnout/Bore-out) to "intentional mode." They possess the somatic tools to notice their own triggers, the vocabulary to communicate their needs, and the psychological safety to bring their full innovation to the system. They no longer wait to be "fixed"; they actively manage their own capacity.
Contact Me
For any questions, please use the form or contact me directly using my details. I will respond within 2 business days
Lindsey Peterka
Amsterdam, Netherlands
Phone: +31 628 138623
Email: lindsey@thebalancedvision.com

