My Services
One - on - One Coaching
The dedicated partnership for lasting change, focusing on rewiring core beliefs like ‘not good enough’, building nervous system capacity, and mastering boundaries and communication to create healthier relationships and intentional living.
For Organizations (Coming Spring 2026)
Tailored consulting and coaching packages to build collective health and capacity for change across your organization.
Workshops (Coming January 2026)
Custom workshops delivered by me for both private groups and corporate teams. Focused group learning on actionable tools for understanding and managing stress, maximizing career potential, and building collective awareness.