Love, Work, & Regulation: The Impact of your Attachment Style on Work Relationships and Performance
Get ready for another action packed 50-minute session! Sign up Here or Book below.
This is for you if:
You are the "Over-thinker" who takes feedback home and replays it for hours.
You are the "Logical Lone Wolf" who’d rather do it all yourself than deal with the "noise" of collaboration.
You are the "Peacemaker" who is so attuned to everyone else's needs that your own boundaries disappear.
You are a Manager who feels like you’re managing "personalities" instead of performance.
What You’ll Walk Away with:
✅ 𝗬𝗼𝘂𝗿 𝗪𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝗕𝗹𝘂𝗲𝗽𝗿𝗶𝗻𝘁: Identify which of the 4 Attachment Styles you default to under stress.
✅ 𝗧𝗵𝗲 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗠𝗮𝗽: Spot the somatic signals of "Freeze" vs. "Activation" before they before they impact your decision-making.
✅ 𝗧𝗵𝗲 𝗙𝗲𝗲𝗱𝗯𝗮𝗰𝗸 𝗥𝗲𝗳𝗿𝗮𝗺𝗲: Understand how your system perceives feedback as ‘criticism and learn to regulate your system to give and receive feedback without the "threat" response.
✅ 𝗕𝗼𝘂𝗻𝗱𝗮𝗿𝘆 𝗥𝗶𝗴𝗵𝘁-𝗦𝗶𝘇𝗶𝗻𝗴: A script to stop people-pleasing and start communicating with intentionality.\
An actionable toolkit summarizing what we discussed!
It’s time to shed what holds us back, and lead from a place of intentional capacity
Upcoming Webinars
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The Impact of Self-Silencing: Taking Back the Voice
March
Self-Silencing is the act of quieting ourselves to keep the peace. Women experience a higher rate of auto immune disease than men. When we remove gender and redefine for self-silencing, the data presents the same.
In honor of International Women’s day - This workshop is focused on the stress that comes with Self-Silencing with techniques we can use to start 'Taking Back Our Voice”.
More information to come.
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April Workshop TBD
April Workshop: Details to be Share soon
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May Workshop TBD
May Workshop: Details to be Share soon

