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The layoff news may be over, but the Scarcity Story telling you there’s not enough is still running. When you feel that primal panic—the racing heart, the brain fog, the inability to focus on your job search—your nervous system is having too much to handle! This guide is your immediate solution.
Shift from anxious energy and to a place of capacity. The Balanced Vision offers you the essential, evidence-based roadmap to stabilize your system and reclaim your capacity for strategic thinking in a moment that matters.
5 Essential Somatic Resets: A focused toolkit of techniques (including the 4/6 Capacity Breath and Controlled Shaking) that teach you how to immediately discharge shock energy and stabilize your system wherever you are.
The Expert 'Why' (Your Zone of Capacity): Understand the neuroscience of panic without the jargon. Learn why your system goes into survival mode and how to identify your personal Zone of Capacity so you can stay focused and intentional.
The Cognitive Bridge: Use Thought Interruption techniques to stop the negative mental loops (the thought stories) before they can pull your body back into panic.
The Ultimate Capacity Checklist: A quick-reference list of core physiological needs (Sleep, Water, Connection) and strategic reminders, including advice to remind you to take back your power.
Immediate Relief: This resource provides the foundation you need to move from The Reactor state to the Intentional Designer of your career.
Move from survival. Start Stabilizing. Plan your next Steps.Download Your Guidebook Now.
The layoff news may be over, but the Scarcity Story telling you there’s not enough is still running. When you feel that primal panic—the racing heart, the brain fog, the inability to focus on your job search—your nervous system is having too much to handle! This guide is your immediate solution.
Shift from anxious energy and to a place of capacity. The Balanced Vision offers you the essential, evidence-based roadmap to stabilize your system and reclaim your capacity for strategic thinking in a moment that matters.
5 Essential Somatic Resets: A focused toolkit of techniques (including the 4/6 Capacity Breath and Controlled Shaking) that teach you how to immediately discharge shock energy and stabilize your system wherever you are.
The Expert 'Why' (Your Zone of Capacity): Understand the neuroscience of panic without the jargon. Learn why your system goes into survival mode and how to identify your personal Zone of Capacity so you can stay focused and intentional.
The Cognitive Bridge: Use Thought Interruption techniques to stop the negative mental loops (the thought stories) before they can pull your body back into panic.
The Ultimate Capacity Checklist: A quick-reference list of core physiological needs (Sleep, Water, Connection) and strategic reminders, including advice to remind you to take back your power.
Immediate Relief: This resource provides the foundation you need to move from The Reactor state to the Intentional Designer of your career.
Move from survival. Start Stabilizing. Plan your next Steps.Download Your Guidebook Now.